Programs
Aqua Exercise
A cardiovascular water exercise class. This low-impact program offers a variety of exercise moves, including jumping jacks, cross-country skiing, running, and sprints. Water dumbbells and noodles are used during the workout for added resistance and intensity. A refreshing way to improve cardiovascular and muscular function without impact on the joints.
30 min sessions (one from 6:30 PM - 7:00 PM and a separate session from 7:00 PM - 7:30 PM)
*No-make ups due to cancellations*
A cardiovascular water exercise class. This low-impact program offers a variety of exercise moves, including jumping jacks, cross-country skiing, running, and sprints. Water dumbbells and noodles are used during the workout for added resistance and intensity. A refreshing way to improve cardiovascular and muscular function without impact on the joints.
30 min sessions (one from 6:30 PM - 7:00 PM and a separate session from 7:00 PM - 7:30 PM)
*No-make ups due to cancellations*
Note:
30 min sessions (one from 6:30 PM - 7:00 PM and a separate session from 7:00 PM - 7:30 PM)
We will inform you which session you will be in prior to the start of the program.
Please bring a bathing suit, towel, water, and goggles (optional).
*No-make ups due to cancellations*
| Program Type | Adult |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 6/23/2025 |
| Enrollment End Date | 7/25/2025 |
| Instructor(s) | - |
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | 30 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | Resident Only | $25.00 | |
| Individual | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $25.00 | ||
| Non-Resident
Available from 7/3/2025
|
NonResident Only | $35.00 | |
|
Non-Resident
Available from 7/3/2025
|
|||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $35.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/11/2025 | Friday | 6:30 PM | 7:30 PM | Delano Hitch Aquatics Center |
| Friday - 07/11/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Delano Hitch Aquatics Center | |||
| 07/18/2025 | Friday | 6:30 PM | 7:30 PM | Delano Hitch Aquatics Center |
| Friday - 07/18/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Delano Hitch Aquatics Center | |||
| 07/25/2025 | Friday | 6:30 PM | 7:30 PM | Delano Hitch Aquatics Center |
| Friday - 07/25/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Delano Hitch Aquatics Center | |||
| 08/01/2025 | Friday | 6:30 PM | 7:30 PM | Delano Hitch Aquatics Center |
| Friday - 08/01/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Delano Hitch Aquatics Center | |||
| 08/08/2025 | Friday | 6:30 PM | 7:30 PM | Delano Hitch Aquatics Center |
| Friday - 08/08/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Delano Hitch Aquatics Center | |||
| 08/15/2025 | Friday | 6:30 PM | 7:30 PM | Delano Hitch Aquatics Center |
| Friday - 08/15/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Delano Hitch Aquatics Center | |||
| 08/22/2025 | Friday | 6:30 PM | 7:30 PM | Delano Hitch Aquatics Center |
| Friday - 08/22/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Delano Hitch Aquatics Center | |||
| 08/29/2025 | Friday | 6:30 PM | 7:30 PM | Delano Hitch Aquatics Center |
| Friday - 08/29/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Delano Hitch Aquatics Center | |||
